Exploring the Paleo World
Evolution
Recently, I have been examining my diet and looking at what works, and what doesn’t. In recent years, I have been adding more and more raw foods, and noticing a marked difference in how I was feeling. Of course, being celiac, my body needs all the help I can give it in regard to assisting with digestion and assimilation.
I tried raw vegan for 2 years, and was very pleased for about the first 14 months or so. This is a great way to reset your metabolism and cleanse toxins from the organs and gut. For more info, please see:14 Day Raw Food Cleanse I have since learned that I can do a raw food cleanse periodically to jump start my immune system and clean things out!
For the past two weeks, I have been using a Paleo Diet crossed with The Diet Solution. This has been amazing! I have already noticed that my slacks fit better, and I am sleeping better! Who knew! The surprising part is that my gut feels better, and I am very satisfied between meals. No more constant hunger or cravings. It seems to me that my high carb tendency set me up for cravings (and perhaps a borderline food allergy).
At any rate, I will keep you posted on my progress, and would be interested to know if any of you have tried these strategies, and what your results were.
Blessings!
JoDee
No comments yet.
Leave a Reply
Timely Articles- How to Build an Earthship
- Designer Bags - Can You Tell A Fake From The Real Thing?
- Live in This EarthShip
- Raw Vegan and Gluten-Free!
- How to Set Up a Raw Vegan Kitchen
- GreyWater - Use and Systems
- Are These Things Called Orbs?
- Uniter Centers for Spiritual Living Annual Retreat at Asilomar
- The Hopi Rainbow Basket of Dreams
- Sacred Music Festival in Fez Morocco
- My Gratitude
- Is Massage Therapy an Extravagance? Or is it a Necessity?
- Damanhur - An Eco-Peace Society
- The Evolution of Consciousness
- Buy Gluten Free Food in BULK!
- An error has occurred; the feed is probably down. Try again later.
- Celiac Articles
- Dense Genotyping Pinpoints Numerous Common and Rare Variant Association Signals in Celiac DiseaseA research team recently conducted a dense genotyping non-HLA risk loci previously associated with immune-mediated diseases in individuals with celiac disease.
- Chewy Cherry Cocoa Scones (Gluten-Free)These Chewy Cherry Cocoa Scones will knock your socks off! They're gluten-free and dairy-free and vegan so they're sure to please everyone in your home. Enjoy!
- FDA Hunts Out Gluten in Drugs to Help Those with Celiac DiseaseThe U.S. Food and Drug Administration (FDA) is gathering information on drug ingredients derived from wheat, rye or barley, to help people with celiac disease make better-informed decisions when buying drugs and other health products.
- Jeopardy! Gluten-free for Five-Hundred, AlexYou know you've hit the big time when you're a featured category on perennial TV game show favorite Jeopardy! Recently, Jeopardy! devoted an entire category to: Gluten-Free Foods.
- 2 Gluten-Free, Dairy-Free Ways with Edemame: Cilantro Edamame Deviled Eggs and Orange Edamame SalsaBesides being healthy and fiber-rich, these two recipes will have your guests asking you to send them the recipes!
- Caris Diagnostics Presents New Gastrointestinal Research at American College of GastroenterologyAt the American College of Gastroenterology (ACG) 2011 Annual Scientific Meeting held in Washington, DC, Caris Diagnostics, a leader in anatomic pathology services, presented 15 abstracts highlighting new findings that reflect and expand Caris' commitment to gastrointestinal disease research.
- 5 Gluten-Free Ways with TomatoesHere are 5 quick n' easy ways to enjoy Tomatoes in meals, snacks and desserts.
- Celiac Disease in the ElderlyEvidence from numerous epidemiological studies supports the idea that celiac disease is not a disease that largely affects children, but is actually a disease that can affect people of any age. Several recent studies suggested that a majority of patients are now diagnosed after age 50.
- How Reliable is Hepatitis B Vaccination in People with Celiac Disease?Some studies suggest that people with celiac disease may have high levels of resistance to the HBV vaccine, compared to the general population. A team of researchers recently took a look at the issue of HBV vaccine reliability in people with celiac disease.
- Basil Cherry Stuffed Mushrooms (Gluten-Free)Here's a great recipe to wow your guests for any gathering you might have.
- Dense Genotyping Pinpoints Numerous Common and Rare Variant Association Signals in Celiac Disease
